Explore | Learn | Grow
What is Coaching?
Life Coaching, otherwise called Client centered counselling is a branch of Humanistic counselling described as "partnering with Clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."
What this looks like in practice is a personalized schedule of hour long conversations customized to your needs and desires. Where the Coach will encourage self reflection and awareness, provide insights, and challenge beliefs all while keeping honesty, compassion, acceptance, and possibility front of mind.
The world today is fast paced and pressures us as humans to live in a state of constant worry about making mistakes. Letting go of that mindset, and stepping into a mentality of freedom to explore what we want for ourselves is crucial to realizing our dreams. This is why we consider the most important skill we offer to be the ability to provide a safe and trustworthy space with no expectations or judgement. We do not tell you what to do, what you should think, or if something is right versus wrong. We are here to help you discover your own answers, create what you truly want, and encourage you to find your own freedom, peace, and power.
Above all, Coaching is about being present, and listening.
Because it's amazing what becomes possible when we are genuinely heard.
Why Book a Consultation?
Whether you're new to Coaching, or a new client with us, consultations are essential for creating the most out of our conversations. These are completely free, no attachment meetings that helps the coach better understand where you are in life and what you're looking to create. While providing time for any and all questions you may have about the coach, coaching itself, or the conversations in general.
These initial conversations can last anywhere from 1-2 hours and don't involve any coaching so to speak, but can still be very insightful. The goal is to better understand who you are, where you are going, and what you're looking for, while also helping you get a feel for how a coaching conversation would be. These calls provide an easily accessible window into coaching with no expectations or commitments for you to become a client.
If you'd like to book a consultation please contact us below and we look forward to meeting you!
CONTACT US
We're always accepting new clients so send us an email with any questions, comments, or to book a consultation!